Brush at least 2 times aday with fluoride toothpaste
Fluoride strengthens enameland prevents cavities. Frequent brushing fights plaque and keeps your teethclean.
Use dental floss toreach what the brush can't
Dental floss removes debrisbetween teeth, where the brush can't reach, reducing the risk of cavities andgum diseases.
Avoid excess sugar andcarbonated drinks
Frequent consumption of sugars and acidicdrinks can erode enamel and promote the appearance of cavities.
Change your brush every3 months (or sooner, if the bristles are worn)
Worn bristles are less effective and can evendamage your gums.
Visit the dentist every6 months for a professional cleaning
Nothing replaces the precision of aprofessional dental cleaning to remove accumulated plaque and tartar indifficult areas.
SkyBlue Tip:
Night brushing is the mostimportant of the day. Never go to sleep without doing it!
With SkyBlue Dentistry,cultivate a healthier smile
If you apply these fivehabits along with our specialized care, your oral health will remain inexcellent condition.
Ready to take care ofyour smile?
👉 Schedule your nextappointment with us and keep shining with confidence.
